I am a qualified nutritional therapist and a personal trainer with a Dip in Naturopathic Nutrition from College of Naturopathic Medicine in London and a Dip in Personal Training from Premier Global Training. I have been working in the industry for 5 years getting into shape people from different backgrounds: from students and aspiring models to Russian oligarchs, top executives, celebrities and entrepreneurs. I recognize that everybody has their own needs and a story and I create a personalised program specifically for their needs.
I am a member of British Association for Applied Nutrition and Nutritional Therapy and Complimentary and Natural Healthcare Council, regulatory bodies for therapists.
I have a corporate background and a degree in Linguistics and Intercultural Communications. I worked in Cargill in Russia. Then I got married and moved to UK where I started my own fitness and nutrition business.
My father is a scientist and an inventor of many herbal and other natural products that their company sells in Russia. I was brought up learning science and using all things natural. My particular passion in nutrition was ignited by my own struggles with weight and food addiction that I successfully resolved using my knowledge and experience of working with other people. I now truly believe that nutrition plays a crucial role in ones health and well being.
Apart from working one to one with private clients I also write for national magazines in Russia and UK, produce a TV show in Pinewood Studios and create my own nutritional products that are about to be launched in UK and Russia.
Key skills include – cardio and strength training, yoga for fitness and weight loss, posture correction, flexibility, fat loss and toning, food addictions, stress management, and naturopathic nutrition.